Patrick Sheridan Verified
From €95.00/hr
MSc Sports Psychology (DCU), Certified Performance Coach (AASP), S&C Coach (NSCA)
About
Performance coach working with athletes, executives, and high-achievers who want to operate at their best under pressure.
Coaching Philosophy
Peak performance is not about trying harder. It is about training your mind the same way you train your body — deliberately, consistently, and with the right method.
Areas of Expertise
Mental toughness and performance under pressure Pre-competition and pre-presentation preparation Focus, concentration, and flow state Recovery and resilience after setbacks Goal setting and performance tracking
Why Choose Me
Nine years working at the sharp end of elite sport taught me what separates performers who reach their potential from those who do not. I bring that hard-won knowledge to every coaching relationship.
Reviews5.0 / 5
Patrick transformed my approach to competition. I used to fall apart under pressure — now it is when I perform best. His sports psychology background makes him unlike any other coach I have worked with.
The performance frameworks he uses translate perfectly to high-stakes presentations and difficult decisions. Excellent coaching.
Honest, direct, and completely committed to your success. Patrick does not let you hide from the things that are holding you back.
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Discovery Call
A free introductory call to explore how coaching can help you.
Free
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